Smart home gym equipment has become increasingly popular among fitness enthusiasts, particularly those with limited space. Whether you have a spare bedroom, living room, or small apartment, smart fitness equipment can be an ideal solution. Today, Iβm excited to review the Speediance Gym Monster to see if it could be the perfect addition to your home gym. Let's dive in!
An Overview of the Speediance Gym Monster
The Speediance Gym Monster offers the convenience of a smart functional trainer right in your home. If you're searching for a true gym alternative, look no further. The Gym Monster resembles commercial gym cable machines, featuring a platform, a frame with two pulleys, and various attachments such as a Bluetooth ring, adjustable barbell, bench, tricep rope, ankle straps, mat, barbell pad, and rowing bench.
Whether youβre into squats or deadlifts, the Speediance Gym Monster can handle it all. Itβs perfect for anyone aiming for a well-rounded fitness routine. Compared to other equipment like Tonal, the Gym Monster stands out for its portability and cost-effectiveness. It can be easily moved without needing to drill holes, making it a versatile option for any space.
Various Workouts
The Speediance Gym Monster provides a wide range of exercises to meet diverse training needs. During my initial testing, I tried various exercises, including tricep pressdowns, bicep curls, front raises, upright rows, face pulls, bench presses, overhead presses, Romanian deadlifts, bent-over rows, squats, hip thrusts, French presses, and Russian twists.
With multiple high-quality accessory handles, including a rope handle, two single handles, a leg strap, and a barbell, transitioning between exercises is seamless. The cables can be adjusted to provide resistance in multiple directions, allowing for exercises typically reserved for free weights.
Specifications
Footprint (unfolded)
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4.1β L x 2.3β W x 6β H
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Footprint (folded)
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1.15β L x 2.3β W x 6β H
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Weight
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85 kg (about 187 lbs)
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Maximum digital weight
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50 kg (about 110 lbs) per side
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Weight increments
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1 kg
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Audio
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Hi-Fi digital audio stereo 2*10w
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Display
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21.5-inch 1080P HD touchscreen
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Connectivity
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Wifi 2.4G Bluetooth 5.0 wireless technology
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Warranty
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2 years
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Accessories
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Smart handles, barbell, tricep rope, ski handles, flat bench, adjustable bench, rower, ankle straps, barbell hooks
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Easy Assembly and Space-Saving Design
One of the standout features of the Speediance Gym Monster is its easy assembly. The equipment arrives almost fully assembled, requiring only a few additional steps. The entire process takes about 30 minutes. Its space-saving design allows it to fit in any corner of your room and be easily folded for storage when not in use.
Cost-Effective Pricing
The base package of the Gym Monster is priced just above $3000. While this may seem like a significant investment, it includes 220 pounds of built-in electronic magnetic resistance, offering a robust option for fitness enthusiasts. Magnetic resistance provides a more intense muscle pump and deeper stimulation compared to traditional weights.
The built-in smart screen offers a variety of workouts and training options, including tracking your exercise data such as distance moved, calories burned, and overall performance. Keep an eye on Speedianceβs Amazon or official website for deals, where you can often find it for around $2500.
Lifetime Free Access to Workouts
Speediance GYM Monster transforms your home into a versatile gym, perfect for strength training, cardio workouts, and even rowing exercises. Unlike most smart home gyms, it comes with a lifetime subscription to the app and workouts. The system auto-updates when powered on, ensuring you always have access to the latest features and improvements.
Workouts:
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Full-Guided
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Gain Strength
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HIIT
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Cardio
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Sport-Specific
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Quick Fit
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Shaping
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Get Fit
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All-Inclusive
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Stretch
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Activation
Target Part:
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Chest
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Shoulders
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Back
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Hips
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Legs
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Arms
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Core
If you're looking to dive deeper into workout tips and tricks, Speediance also offers an active Facebook group where you can exchange experiences with other users. Click here to join the group.
Accessories
- Bluetooth Ring
- Adjustable Barbell
- Bench
- Adjustable Bench
- Handles
- Tricep Rope
- Ankle Straps
- Yoga Mat
- Barbell Pad
- Rowing Bench
What about the resistance of the Speediance Gym Monster?
For the Gym Monster, all exercises rely on motor-generated resistance. One advantage of this approach is that you'll feel consistent resistance throughout your pushes or repositions, which helps to more deeply activate your muscles. Additionally, the resistance isn't concentrated on your wrists, reducing the risk of injury. Unlike with dumbbells, you can adjust the resistance level from 0 to 220 pounds according to your ability, and there are multiple modes to choose from, so whether you're a professional bodybuilder or a beginner, it's easy to get started.
Customer Reviews
Final Thoughts
The Speediance Gym Monster is a smart piece of fitness equipment thatβs worth every penny. Its space-saving design allows for easy transport and storage, making it ideal for any location. The free workout programs and exercises are particularly valuable for beginners, and the built-in screen functions as a personal trainer.
Without subscription fees, the Gym Monster is a cost-effective alternative to systems like Tonal. The diverse range of exercises and accessories provides a comprehensive full-body workout. If youβre considering adding the Speediance Gym Monster to your home gym, click here for more product details and make an informed decision.
Do you have a Speediance Gym Monster? What do you like about it? What improvements would you like to see? Share your thoughts and questions in the comments belowβSpeediance is listening!